Self-Care or Self-Harm?: Sobriety by the Moon.

For some of us, a dependency on drugs and alcohol as self-care tools may be the place of internal struggle and there may be a strong feeling that it is time to release these vices and move forward. If you’re willing to experiment with letting them go, let’s dive in!

The Dark Side of the Moon

We should all take time to check in with ourselves. It’s important to introvert and tap into our dark side, heal it bit by bit and then give ourselves the opportunity to start a new cycle.