Whether it's Vata, Pitta or Kapha that is elevated in your system, Ayurveda has a way of categorizing all foods so that you know which foods will send you more out of balance, or help to pacify your imbalance, and you'll learn about some of those classification in this article!
Tag: ayurvedic cleanse
Seasonal Cleanse Series
In Ayurveda, it is common to do a seasonal cleanse. This six week seasonal cleanse series is going to give you some tools to help you along your cleanse journey