This Leo Full Moon Toolkit will help you get in touch with your inner baddie and clear l whatever’s blocking your shine.
This Capricorn New Moon Toolkit will help you bring some well needed structure to your New Moon Ritual.
The Cancer Full Moon of December 2020 is your last chance to mother yourself in the way you've always needed to. This Full Moon Toolkit will help!
The upcoming Full Moon in Sagittarius is all about having the energy you need to aim you arrow towards your goals! This toolkit will help!
Happy Full Moon in Gemini. Here is your Full Moon Ritual and Self-Care Kit Complete will all Yogic, Ayurvedic, and Esoteric Needs!
Happy New Moon in Scorpio. Here is your New Moon Ritual and Self-Care Kit Complete will all Yogic, Ayurvedic, and Esoteric Needs!
Whether it's Vata, Pitta or Kapha that is elevated in your system, Ayurveda has a way of categorizing all foods so that you know which foods will send you more out of balance, or help to pacify your imbalance, and you'll learn about some of those classification in this article!
In Ayurveda, it is common to do a seasonal cleanse. This six week seasonal cleanse series is going to give you some tools to help you along your cleanse journey
With excess Kapha in the body, you may find yourself craving more building foods with Salty, Sweet, or Sour Qualities. These qualities will increase Kapha in the body. While you want to avoid eating too many foods with these qualities, eating the right foods in moderation will help you get past the cravings.
Before you start your cleanse, you are going to want to know a few key things about Ayurveda and this article is going to give you some helpful insight.